Exercise, Not Extra Fries

Week 5 Day 1 Not much of a drama, even though I forgot my water bottle. Left the run until about 10pm as it's pretty warm here in Ireland...

One of my favourite things to do on a weekend, is to jump in the car and go off exploring, not only do I get the opportunity to see some...

To expand a little on my quitting the gym post, as well as doing youtube workouts at home I’ve also started dog-walking via...