C25K Update: Week 4 Repeat - Not failing miserably
Week 4 Day 1 (Repeat) My repeat of Week 4 Day 1 was far more successful than my first attempt, I did all but the last 30 seconds of the...
Can maybe run - C25K Week 4 - and repeat
UPDATE- Week 4, Day 1 Oh my word - today was the first time I really struggled, I managed the first 3 segments ok 3min/5min/3min but my...
