Can run apparently - C25K Weeks 1-3
UPDATE - Week 1 Day 2 2nd day of C25K is done and dusted, picked up a little bit of speed on my last few intervals too. Not entirely sure...
Can't Run, Won't Run, or Can I? - C25K
For years now, I’ve told myself I can’t run, that I’m just not built for it and I was truly convinced. I’ve only run (I use the term very...
Paws For Thoughts On Fitness
To expand a little on my quitting the gym post, as well as doing youtube workouts at home I’ve also started dog-walking via...
Why it was time to quit the gym...
The last time I used a gym properly was around 2011, back then I followed a program drawn up by one of the Gym staff and I stuck at it...
The Start of My Journey
I have tinkered with My Fitness Pal in the past, I first signed up in 2011, I think I would only ever have logged in for about 10 days in...
