Exercise, Not Extra Fries

So 2 weeks into 2018, things are going relatively well, I started bullet journalling for the challenge and for my new positivity board...

Happy new year readers, you'll find no resolutions here, but you will find me heading into the New Year to another Countdown Challenge....

Double week review this post, I was away travelling between Christmas and New Year so didn't get a chance to update over Christmas Week....

The party season is upon us, and I am now in Week 2 of my countdown challenge, Week 1 went pretty well just found I needed to continue to...

I have been single for a little while now, so I recently took a little foray into online dating and started dating a guy for a couple of...

I've been at this weight loss thingamajig for just over 10 months now, I am past halfway to my initial goal of 85kg (187lbs) so I figure...

It feels so good to be back on track with strength training again, I haven't gotten much running in on account of the rubbish weather but...

I head to a music festival every year, it's kind of become a tradition since 2011, this year was no exception. 4 days of camping,...

Week 6 Day 1 This was my first time timing my run only (previously I counted in my warm up minutes), this improved my pace time...

I hit a bit of a milestone today, I got under 100kg for the first time in 7 years, 7 months since I started logging my food properly and...